Family Yoga!

What a great way to spend time with your family! Adults aren't the only ones who can benefit from the calming effects of yoga. Yoga provides kids with a much-needed physical outlet in a noncompetitive environment. Our classes are more than just learning a few poses; they will encourage kids to explore the unfamiliar with open minds & be comfortable in their bodies.  Likewise, they will teach kids methods to combat stress in school or social situations!