STILETTO BURN: THE SEXIEST DANCE INSPIRED FITNESS CLASS

STILETTOBURN .....What is #stilettoburn? ..... Sexy class where women are  to do a series of controlled choreographed sexy and feminine dance and workout moves in their stilettos. The class builds core strength, confidence and tones and defines the body (curvier figure) .... You will also learn how to walk properly in heels to gain comfort and strengthen those muscles that activate when wearing heels.... Improvement in posture and stance .Exercises involve performing stretches, squats , leglifts and slow pace kicks all in stilettos. There is a 15 minute warmup barefoot or in sneakers done to strengthened n stretch the hamstrings and small muscles of the feet and legs. Sheds inches and tones in a sexy way .... RSVP IS A MUST!!! Email: Stilettoburn@gmail.com #sexygirlssweatinheels.... Bring your own stilettos and worrkkk!!!!! ://www.youtube.com/watch?v=cJw8gUw1MhU&sns=em