If you're looking for a new way to say "Ohm," consider indoor stand-up paddle yoga.
The practice strengthens core strength and balance using stabilizing muscles not normally used in other forms of yoga.
Starting first week of April, pre-registration begins at Oceanside JCC. Register 24 to 48 hours prior to the start of classes.
Classes are one hour for four sessions on Mondays at 8:15 p.m. JCC members: $150, non-JCC members: $195.
JCC is located at 15 Neil Ct. in Oceanside. Call 766-4341 for more details.
