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Indoor Cycling / Spinning Group Fitness Class

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 Rockville Centre  See map

We have 27 state of the art RealRyder® "un-stationary bikes". The RealRyder® ABF8 keeps the mind more engaged and the body more active. It has a unique, articulating frame that allows it to steer/turn (Up to 18 degrees in either direction), and feel like a real road bike. The side-to-side motion requires constant shifts of balance and continuous adjustments/corrections that correspond to a rider's movements on the road. The result is a unique workout that improves not just legs and cardio, but also upper body and core muscle groups providing a range of full-body exercise benefits that simply cannot be achieved by other conventional indoor bikes. Our certified trainers will take you through a workout unlike any other indoor cycling experience resulting in an energizing cardio-filled, upper and lower body journey. We offer five different indoor cycling classes; each of which are designed to challenge you with a different focus in mind.

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