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Community Corner

Chakra Awakening: From the Inside Out with Lisa Braun

Revolution Yoga, Neighbor

Chakra Awakening: From the Inside Out Chakras are points in the human body that are centers of life force (Prana), or vital energy. Chakra derives from the Sanskrit word for "wheel.” In this workshop we will open with an hour discussion of the seven main Chakras and their purpose in our body and our lives. This will be followed by an hour Lotus inspired style of a chakra flow class to awaken the body from the root to the crown.

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